The All Saints Yoga Group has been gathering since October 2008. The type of yoga that our instructor, Tina Marks-Shirley (ready-set-free.com), teaches is called “Therapeutic Yoga.” These classes are geared to all age and ability levels. If you’ve been looking for something to help you relax, or to stretch and tone your body easily, this is the group for you! You need not have practiced yoga before to join and immediately benefit from these classes. It is a personal experience even in a group setting. We only do what our bodies “tell us” we can do. You’ll be amazed what this simple practice does for your flexibility, agility and general well-being.
Classes are from 11:30 to 12:30 Mondays and Wednesdays. Prices are based on the number of classes you sign up for: Each session pass is 8 weeks, one day per week ($64.00). If you choose to attend both classes each week, you would buy a 16 class session pass ($120.00). The walk-in price is $10 per class.
If you are interested in learning more about it or to sign up for our next session, contact Maggie in the church office: 410-257-6306 or firstname.lastname@example.org.